10% Happier, Book Review

I want to call this book “life-changing”, but I’m not going to because reading it didn’t change my life. What I’m trying to say is, the book has the capacity to be life-changing. If someone handed me this book five years ago, for example, I think it would have changed my life. The problem is, […]

Why is Self-improvement Bad When it’s Biohacking?

After looking at The Atlantic’s take on Twitter’s CEO, Jack Dorsey’s fasting; I’m getting tired of the way some publications stand against well… self-improvement. I realize some of the Silicon Valley bros make it an easy target. But “biohacking” is self-improvement, backed by science. Sometimes biohacking is also pseudoscience, and other times just crazy measures that […]