Mason Pelt

Tag: Keto

  • Snake Oil Sales Dominant Social Media

    Snake Oil Sales Dominant Social Media

    Snake oil sales dominate social media to the extent that burns my eyes. Instagram booty models want me to buy a useless detox tea, and if you call out a guru selling the word salad to success, they will flag your YouTube video for copyright infringement. All while the MD’s of Twitter, are either cringing…

  • Default Diet Advice

    Default Diet Advice

    First, understand a calorie deficit is the only reason you will lose weight. Second, understand that fat, carbohydrates and proteins can all be converted to adipose tissue. If you cut carbs, or fat and lost weight it was because of a calorie deficit, not magic. But I ate 3,000 calories of only meat daily for…