Tag: thermic effect

  • Is Link Building A Waste Of Time In 2020?

    Is Link Building A Waste Of Time In 2020?

    “Link building is a waste of time for SEO” – At least, that is the claim made by an “SEO expert” on LinkedIn. But is link building a waste of time for better search ranking in 2020? Absolutely not.  When Google started, they set themselves apart from other search engines by using off-site factors to…

  • Default Diet Advice

    Default Diet Advice

    First, understand a calorie deficit is the only reason you will lose weight. Second, understand that fat, carbohydrates and proteins can all be converted to adipose tissue. If you cut carbs, or fat and lost weight it was because of a calorie deficit, not magic. But I ate 3,000 calories of only meat daily for…